You do not have to live long before you realize that grief and loss are inevitable. Often times before we can catch our breath after a loss something else happens to us or in our life that causes grief. When faced with grief or a loss we may feel pressured to just get over the loss and to move on with our lives. It is important to know that what we are feeling is valid and that we all grieve in our own time and in our own way. I started this podcast to create a safe space to discuss and address grief. To help others find way to process and cherish their losses. No matter what you are facing may you be reminded that you don't have to grieve alone! Thank you for listening.